the muscles involved are your muscles involved in deadlift and presses
that is
quadriceps, hamstrings, calves, butt, lower back, mid back, abdominals, trapezious, deltoids, triceps,chest, biceps, forearms, lats.
So it works your whole body
there are about 16 muscles used .
Your hamstring muscles.
You are using your thiegh and leg muscles
the muscles used in shooting a freethrow are the legs,and the arms
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Most of the power in our bodies comes from the strength in our muscles. Muscles must be used and developed in order to attain or increase power upon exertion.
You need the hold it properly, and let your index finger (with whatever hand your throwing the discus in) touch the discus last. You need to say to yourself, 'I am going to win!' aswell! :)
your abdomen
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'Snatch Steal' cannot be used in Advanced Format, but limited to 1 in Traditional Format.
kidnap has been derived from words "kid" meaning child and "nap" for "nab" to snatch away. the term was first used when children or young people were kidnapped during industrial revolution to work as slaves. the synonyms are abduct, snatch away.
Yes, people do use lots of muscles during a toe touch. It involves bending over, and each of the muscles in your arms, back, and legs are all used in the stretch.