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gluteus maximus, quadriceps, hamstrings, spinal erectors, and gastrocnemius
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∙ 16y ago
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The squat thrust can be used to measure agility?
No, a squat thrust is not used to measure a person's agility. The side step is used to measure their agility.
Can squat thrust be used to measure agility?
true
Are gastrocnemius used in a squat?
Yes, it is a secondary muscle (synergist/stabilizer) used in the squat. There is a link below in which you can get a chart of the muscles used in a squat: go down about halfway and you'll see the chart.
What muscles are used in star jumps?
The muscles used in a squat jump are the quads, and the hamstrings. The lower back muscles and the abdominals are used also
What is the location where sinking of a plate occurs is called?
squat-thrust
Can a squat thrust be used to measure agility?
Yes it can, though just that on its own is not enough to get a full assessment of someones agility.
What are muscles are used when you bend your hip?
The mustles are the ones that are in the hip thrust...
Do you use your hamstrings going up or down during a squat exercise?
no squating is used for muscles
What is the name of the theory that led to the development of of the theory of plate tectonics?
squat-thrust
What is the name of the theory that led to the development of the theory of plate tectonic?
squat-thrust
What is is the name of the theory that led to the development of the theory plate tectonics?
squat-thrust
Plyometrics?
Rapid stretching and contracting of muscles. Ex) squat jump, repeat squat jump.
