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- Vitamine A protects your skin and eyes
- Vitamine B boosts your energy metabolism and helps with concentration.
- Vitamine C - one cup shredded cabbage implies around 34 milligrams
- Vitamine E - a great source of vitamin E, making it good for the complexion.
- Potassium - Its high portion of potassium purifies your body and skin
- Selen helps body releasing second messengers for a good feeling
Cabbage contains important Vital Substances like Calcium, Magnesium, Iodine, Cink and Iron. In addition cabbage contains a great deal of insoluble fiber too.
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∙ 15y ago
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Can hamster eat uncooked cabbage?
yes it healthier because cooked cabbage take out the nutrients of cabbage
How much water should you give your cabbage?
It is very dependant on the size of your cabbage and the amount of nutrients in your soil
Why do you eat the leaves of some plants like cabbage?
Because they are delicious and they are full of all kinds of nutrients.
Can you eat raw cabbage that has browned?
Well, technically, you can eat raw cabbage. But, if it's browned, I think that mean's it has aged or bugs have infested it and made it lose it's green coloring by taking it's nutrients away.
Why are vegetables are healthy for you?
they contain nutrients that are essential for your health
What minerals in a cabbage?
Raw cabbage is often referred to as the healthiest food in the world. This is because it is a great source of nutrients, including thiamin, calcium, magnesium, iron, potassium, and phosphorus. It also provides the body with Vitamins C, K, B6, manganese, folate and fiber.
Do Cabbage nutrients get lost if fried or cooked?
Cooking anything will make it lose some nutrients by denaturing proteins (good for browning) and breaking down vitamins and minerals. Boiling things, especially, can take away nutritional value into the water fairly quickly.
Is it corned beef and cabbage or ham and cabbage?
bacon and cabbage
Is a cabbage a fruit?
no. it is a vegatable.
What is commn name of cabbage?
Cabbage is the common name of cabbage. Cabbage is a variant of the Brassica oleracea family.
How do you store napa cabbage?
Unwashed Napa cabbage stores well refrigerated, and will keep for about five to seven days in the vegetable crisper drawer of your refrigerator. Do not cut the leaves or ribs until you are ready to use them. Cut leaves begin to oxidize rapidly, and the cabbage will lose some of its vital nutrients and will spoil faster. When it is at its freshest, use it raw in salads but as it gets older keep it for cooking only.
Where can you get cabbage juice?
from a cabbage
