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Q: What physical signis an indication of adequate protein intake?
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What causes the two types of protein-energy malnutrition?

Kwashiorkor occurs with fair or adequate calorie intake but inadequate protein intake, while marasmus occurs when the diet is inadequate in both calories and protein.


What hormone in the presence of adequate nutrient availability encourages the stimulation of protein synthesis and a positive nitrogen balance This is why postworkout food intake is so important?

Insulin


What does AI in nutrition stand for?

adequate intake


The more protein you eat the higher intake of?

Protein?


Can too much protein intake damage your kidneys?

There is no evidence of protein intake causing kidney damage.


What is the recommended nutrient intake value set for nutrient which no RDA can be determined?

Adequate Intake (AI)


How can someone on a keto diet achieve ketosis within one week?

7 Tips to Get Into Ketosis 1 Minimize your carb consumption. ... 2 Include coconut oil in your diet. ... 3 Ramp up your physical activity. ... 4 Increase your healthy fat intake. ... 5Try a short fast or a fat fast. ... 6 Maintain adequate protein intake. ... 7 Test ketone levels and adjust your diet as needed


Daily protein intake?

yes


Restriction in protein intake will result in?

Protein degradation and muscle breakdown.


What is the three biological factors that can influence muscle hypertrophy?

Three biological factors that influence muscle hypertrophy are age, nutrition and an adequate supply of amino acids. Up until cessation of growth, increased rate of preexisting cells enlarging occurs naturally. Increased muscle protein synthesis stimulates an increase in individual fiber size, so a diet with an adequate intake of foods that have protein is essential. An adequate supply of amino acids is important for muscle protein synthesis. Also, strength training and anaerobic exercises increases muscle hypertrophy.


What does Marasmus develop from?

Inadequate energy and protein intake (or nutrient intake overall)


How dangerous is blood and protein in urine?

Proteins have no fiber and require adequate water to process. A diet too high in protein (over 60 gm a day on average) can overwork the kidneys. There are many supplements of wide ranging degree of quality on the market. Confer with a person experienced in the use of protein supplements before dramatically increasing your protein intake. Also consider the need for increased intake of fiber and water when supplementing.