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try to avoid sleeping on your back whilst pregnant, the best position is to lie on your left side with your knees tucked up slightly. To avoid pressure on your left leg, put a pillow between your knees.

This position is also believed to encourage your baby to get in a better position and ease the discomfort of childbirth.

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12y ago
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14y ago

Yes. In fact, far along in pregnancy, it is best to sleep on your left side if you can.

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14y ago

the right side, because the heart is more on the left side, so bloodflow and oxygen are optimal during sleep.

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12y ago

It's recommended that pregnant women sleep on their left side to increase blood flow to the baby.

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13y ago

What! I was told the back isn't the best.But sides...Use a pillow to go under your top leg and sleep away... on your side.!

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10y ago

On your left side after food then on left or right side, in later half of pregnancy.

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14y ago

about 2 months

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Q: When should you start sleeping on the right side during pregnancy?
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