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What stage is REM sleep?

Updated: 9/17/2019
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10y ago

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REM is during stage 3 and 4 where most of the dreaming occurs.

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14y ago
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naomi funez

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3y ago

Is REM

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Q: What stage is REM sleep?
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Related questions

What stage of sleep come after REM stage?

Stage 1


What is REM when you are sleep?

REM stands for Rapid Eye Movement and signifies the deepest stage of sleep.


What is the deepest stage of sleep?

The deepest stage of sleep is REM or Rapid Eye Movement.


Is sleep stage of sleep referred to as deep sleep?

There are 4 stages of sleep: Stage 1, Stage 2, Slow wave sleep, and REM. The stages occur in that order. Stage 1 occurs as you are falling asleep, and REM occurs last and contains the craziest dreams. REM is the most difficult to awaken from, so it is likely the stage that you have heard referred to as 'deep sleep'.


How do you know when someones in an rem sleep?

You will know when someone is in REM sleep when there eyes-lids are moving really fast back and forward. REM sleep is a sleep that is after your first 4 stages of sleep and is the stage of sleep that you dream.


What does REM mean in the sleep cycle?

REM sleep is important because this it the stage of sleep helps our brains develop.


Does REM occur in sleep panic patients?

REM sleep is our restorative sleep. We all need it to restore our bodies. Patients with Sleep Apnea often have a decrease in the amount of REM sleep they get but still go into REM as does everyone. You may not achieve REM every time you sleep especially when you are just taking a short nap. There may be nights that a Sleep apnea patient does not achieve REM but that does NOT mean they never have REM sleep. When someone who has Sleep Apnea achieves Rem stage the apnea events increase because the tension and mucsles relax causing the obstruction in the airway to get worse. In turn the body reacts to the lack of air by gasping, choking, moving until the obstruction releases long enough for the person to breathe again. This often brings the person out of REM stage and into a lighter stage of sleep or wake stage. Therefore REM is often reduced. Around 20% of our total sleep time a night in REM is consider normal. Most sleep apnea patients' Rem is considerably less than this.


What is the stages of sleep?

The deepest stage of sleep is REM or Rapid Eye Movement.


What are the four stages of sleep?

There is alpha or stage one sleep, theta or stage two sleep, delta or statge 3 sleep, and alpha with REM (stage 4 sleep).


Psychologists agree that the REM stage of sleep is necessary for maintaining good mental health?

Psychologists agree that the REM stage of sleep is necessary for maintaining good mental health.


Which stage of sleep is closely associated with hypnagogic sensations?

rem


Why cant you snore and dream?

Different stage of sleep. Dreams happen in REM sleep.