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Basketball

Calories burned per hour: 496 to 687

It has this stretching exercise on its own. This sport can give you good height with toned body shape. It involves good running, jumping, stretching, footwork and alert mind to throw the ball in the basket. It is a good family sport too.

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Happy Meal Prep

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1y ago
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Wiki User

13y ago

I found out that you burn more calories swimming than running. When you're running, you burn one-hundred calories in an hour. But when you're swimming, you actually burn at least around 250 an hour. In running, at least four-hundred out of two-thousand muscles are working. While you're swimming, almost every muscle in your body is working.

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Wiki User

14y ago

Hockey, 5000m speed skating and long crosscountry skiing

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13y ago

what sport i think that need most energy is probley

football or hockey, Baseball, or like lacross

but them are the only ones that i play and you need alot of energy for

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Nadine HIPPOLYTE

Lvl 2
3y ago

swimming and sprinting

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14y ago

what sport burns the most fat?

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14y ago

basketball cause it is

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14y ago

running, but swimming still burns a lot

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Wiki User

11y ago

Swimming

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Q: What sport burns the most fat?
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