Want this question answered?
No. The best way is slowly, through proper diet (not starvation) and exercise.
how to lose weight fast without exercise
The best way to lose weight fast and safely is simply good diet and alot of exercise. With the diet I suggest avoiding processed foods, carbs and trans fat. For exercise, since you are trying to lose weight fast I would suggest hard cardio will come strength training.
aerobic exercise will work better than anaerobic, but there is no way to control where you lose the weight.
Exercise. If you burn more calories than you consume you will lose weight.
The best diet to lose weight fast is to exercise for at least two hours a day and not snack on too much fried things. It would also be helpful if you eat a balanced meal everyday.
exercise at a 65% vo2max
Over time, there have been so many opinions about the fastest way to lose weight and stay healthy. But anyone who truly knows the answer to this, will tell you that exercise is, was and always will be the best way to lose weight. And to stay healthy. A balanced diet, together with daily exercise will give you the best results.
Too BIG to run/Do exercise
Eat healthy and exercise.
If you mean "weight", eat less calories and exercise.
run