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Don't eat as much and don't give in to temptation.

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Q: What the fastest way to lose 20 pounds?
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Related questions

How can you lose 20 pounds in a mouth if you are 12?

The only way to lose 20 pounds in a month is to have mom or dad take you to the doctor for professional help.


You weight about 270 pounds you want to lose 20 pounds fast?

The quickest way to lose 20 pounds is to sweat. Your body accumulates water weight which can add up fast.


Can you lose pounds in 20 minutes?

Not to sound crude, but the only real way you can lose pounds in 20 mins is to go to the toilet, losing either water or other weight. An alternative to this is going to a casino in Britain. It'd be pretty easy to lose pounds quickly there :)


How can you lose 10 pounds in 20 minutes?

There isn't any healthy way to lose 10 pounds in just 20 minutes. The only possible way this could happen is through weight loss surgery.


How can you lose 20 pounds in one day?

You cannot lose 20 pounds of body weight in one day.


Can you lose 20 pounds overnight?

It's impossible to lose 20 pounds in overnight. Nutritionists are always recommending 2 pounds of weight loss in 7 days, according these levels it is always recommended to lose 20 pounds in 10 weeks.


What is the easiest way to lose 20 pounds?

Eat more fiberCount caloriesStay accountableDrink more water


What is the fastest way to naturally gain muscle and lose weight?

The fastest way to gain muscle and lose weight, would to be running daily, aproximately 3 miles, and doing a simple ab workout, such as 20 pushups, 50 situps, and weight lifting for about 30 minutes everyday.


What is the fastest way to lose 20 punds in 1 month?

well the best way is to eat a light meal plus healthy snacks every day. and you can go to a local gym or jog around the block. but again your body is still growing just give it time. good luck i hope you can lose the weight you want!! The faster you lose weight the more likely you are to gain it all back. If you want long-lasting weight loss you can only get that by making long-lasting changes in the way that you eat and view food. Go for healthy eating, the rest will take care of itself.


How do you lose 20 pounds in 5days?

you don't


How do you lose 20 pounds when you are 4' 5 and 130 pounds?

I thought you were 5'1"


Where can I find healthy meal plans if I need to lose 20 pounds?

Trying to lose 20 pounds can be quite a challenge! But, don't lose heart, you can do it! To find healthy meal plans that will help you lose 20 pounds fast, try visiting: http://www.fourhourworkweek.com/blog/2007/04/06/how-to-lose-20-lbs-of-fat-in-30-days-without-doing-any-exercise/