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What to do to not feel bloated?

Updated: 9/27/2023
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Wiki User

16y ago

Best Answer

sodium is the main cause of bloating. try not to eat things that are too salty. also try not to eat too much sugar because that is a major cause of mood swings. Avoid Wheat & Yeast as these are two foods that contribute to bloating.

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16y ago
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Q: What to do to not feel bloated?
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