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Give the shoulder a rest, alternate with ice and heat. Strengthening the muscle around the rotator cuff will relieve the load of movement. Low level laser has also been shown to be effective. Treatment of injured shoulder rotator cuff: If injury is less than 72 hours then local cold pack and Aleve or Advil by mouth. If one can not raise the arm fully then may need to see an orthopedist. Initial treatment is physicl therapy- i.e. to move arm and shoulder to fullest ability and strenghthen the muscles. If Physical therapy does not cure and one can not move arm then a surgery to repair the torn rotator cuff is advised. This may not be a DIY project. What I've done with tremendous success is using a mixture of sheep dip, orange tang, and Vick's vapor rub. The high acidity of the tang mixed with the mentholate and dung has a mysterious pain relieving effect. It has not been medically proven, but over 90% of people who try this process report astounding results. Answer: Rotator Cuff injuries are very common injuries and can persist for years unless treatment is properly addressed. Anyone who has had one will tell you that they are incredibly painful and very hard to heal. The rotator cuff is used to describe four muscle groups in the shoulder area. This muscle group helps to stabilize the joint in the shoulder when the upper arm moves. Once one or more of the rotator cuff muscles are injured it becomes very difficult to recover 100%. It is almost impossible to keep from re-straining the muscles because even in a sling our shoulder can still move. It's just not possible to stop everything and rest the injury properly. Everyone has demands that make them keep going and in the process we prevent the rotator cuff from healing. What ends up happening is we continually reinjure the shoulder through our daily activities. Treatments: Ultrasound and/or Radiant Energy treatments dramatically increase the blood flow and reduce inflammation constant motion is what keeps the blood flowing through that area Cold compression wraps are highly effective at both reducing inflammation and preventing its return in between therapeutic treatments.
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∙ 15y ago
Wiki User
∙ 13y agoan ice pack will be applied to the affected shoulder joint for a period up to 48 hours. The patient will usually be given.pain medication.Most patients are advised to undergo a rehabilitation program that includes physical therapy.
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How long does it take for a strained rotator cuff to heal?
A rotator cuff surgery can have you out for about 6 weeks before you are functional again. Just do as the doctor says after surgery, take you pain medicines and therapy if needed and you will be fine.
What are the normal results of rotator cuff surgery?
The prognosis for the long-term relief from rotator cuff syndrome is good, especially when both conservative and surgical therapeutic approaches are used.Complete recovery following surgery may take several months.
What will happen if you don't get rotator cuff in shoulder treated?
The torn muscles of the rotator cuff will not naturally repair themselves, so they will not actually be healed. Generally speaking, there are two results that can occur after a torn rotator cuff. Either it will stabilize, which will cause the symptoms to disappear, or it will get worse. The best hope is that the pain and immobility will get better with time. The two primary objectives of both therapy and surgery are alleviating pain and increasing mobility. Symptoms of a rotator cuff tear can be classified into two categories: minimal and grave. Minimal symptoms are characterized by a level of pain that is tolerable and by the return of function with time. These symptoms are certainly annoying but they will eventually go away and they won't hinder you for life. To deal with these minimal symptoms, surgery is not required. These tears are likely to be very small and if you rest, take appropriate medication, and undergo proper physical therapy, they will not cause long-term problems. With time and care, you will be back to your old self.
How long before you can play basketball after rotator cuff surgery?
It all depends on how bad the injury was and what they had to repair. Also, depends on how you heal, and how you take care of your shoulder, and do your home and therapy exercises consistently. Im 18 and been having shoulder problems since playing baseball at 16. I had rotator cuff surgery in December of 2011, and 2 1/2 months later I started shooting and playing basketball. Im a pitcher so it will be awhile until I can start light throwing again, but I have no pain shooting basketball. Just go to therapy and you will be okay
How long before you can drive after tendon repair surgery?
When one has rotator cuff surgery, there is usually a period of physical therapy involved. One will have to relearn a lot of uses with that arm. Getting back to driving could take around 3 months and maybe a longer time depending on how invasive the surgery was.
How long is recovery from distal clavical resection?
I had an AC decompression (distal clavicle resection) on 12/12/08. It is now 3/3/09 and I am about 80% better. My pain before the surgery was quite bad and I had been favoring the arm for a long time so my recovery may be longer than some people. Also, I am 47 years old, so younger people might recover better. I have been doing physical therapy twice a week since the surgery. I now have full range of motion and feel fine most of the time. I still have some minor pain when trying to use my arm over my head.
I was diagnosed with tendinitous, thinning tendon, torn tendon, and my rotary cuff was messed up. A Dr. did surgery and made my condition worse. I stay in severe pain and no other Dr.'s want to touch me. I have had to take pain pills since 2006. What to d?
I had a similar problem with a rotary cuff surgery. First thing is to find a doctor that will remove the scar tissue and get you fixed up. And hire a good lawyer - doctors respond well when you have legal representation.
Rotator cuff repair?
DefinitionRotator cuff repair is a type of surgery to fix a torn tendon in the shoulder. The procedure can be done with a large ("open") incision or with shoulder arthroscopy, which uses small button-hole sized incisions.DescriptionThe rotator cuff is a group of muscles and tendons that form a cuff over the shoulder joint. These muscles and tendons hold the arm in its "ball and socket" joint and help the shoulder to rotate. The role of the tendons is to hold the powerful shoulder muscles to the shoulder and arm bones. The tendons can be torn from overuse or injury.Your doctor will first check your shoulder with a small camera (arthroscope) to look at the tear and determine if it can be fixed. The arthroscope is inserted into the shoulder through a small poke-hole. The camera is connected to a video monitor. The surgeon looks around the entire joint to check the cartilage, tendons, and ligaments of your shoulder.After evaluating the shoulder joint, the surgeon places the camera in the space above the rotator cuff tendons, called the subacromial space. The surgeon can check the area above the rotator cuff, clean out inflamed or damaged tissue, and remove a bone spur (subacromial spur).If a tear is going to be fixed, the surgeon may perform the surgery with a larger, open incision. Other surgeons use the arthroscope and 1 to 3 additional small poke-holes or smaller incisions to perform the surgery. The additional small incisions allow the surgeon to insert other instruments to repair damaged tissue.The goal is to attach the tendon back to the bone where it tore off. The tendon is attached with sutures. Small rivets (called suture anchors) are often used to help attach the tendon to the bone. The suture anchors can be made of metal or material that dissolves over time, and do not need to be removed.At the end of the surgery, the incisions are closed, and a dressing is applied. If arthroscopy was performed, most surgeons take pictures of the procedure from the video monitor to show you what was found and what was done.Why the Procedure Is PerformedRotator cuff repair may be recommended for shoulder problems such as:Torn rotator cuff with weakness and painPain, especially using the arm overheadA bone spur or inflammation around the rotator cuffRisksThe risks for any anesthesia are:Allergic reactions to medicationsProblems breathingThe risks for any surgery are:BleedingInfectionNerve damageAdditional risks include:Stiffness of the shoulderFailure of the surgery to relieve symptomsFailure of the repair to healWeakness of the shoulderAfter the ProcedureSurgery to repair a torn rotator cuff is usually very successful at relieving pain in the shoulder. The procedure may not always return strength to the shoulder. Rotator cuff repair can require a long recovery period, especially if the tear was large.In many cases, arthroscopy reduces the need to surgically open the shoulder joint. This can result in less pain and stiffness. In cases of repair, the body still needs to heal after arthroscopic surgery, just as if it were open surgery, so the overall recovery time will still be long.Outlook (Prognosis)The recovery can take anywhere from 3 to 6 months, depending on the size of the tear and other factors. You may have to wear a sling for 1 to 6 weeks after surgery. Pain is usually managed with medications.When you can return to work or play sports will depend on the surgery that was performed, but it will usually take several months to resume your regular activities.Physical therapy may help you to regain the motion and strength of your shoulder. The length of therapy will depend on the repair that was performed.ReferencesMatsen FA III, Fehringer EV, Lippitt SB, Wirth MA, Rockwood CA Jr. Rotator cuff. In: Rockwood CA Jr, Matsen FA III, Wirth MA, Lippitt SB, eds. The Shoulder. 4th ed. Philadelphia, Pa: Saunders Elsevier; 2009:chap 17.Miller RH II, Dlabach JA. Shoulder and elbow injuries. In: Canale ST, Beatty JH, eds. Campbell's Operative Orthopaedics. 11th ed. Philadelphia, Pa: Mosby Elsevier; 2007:chap 44.
What can you take for pain before shoulder surgery?
bathe in epsom salts
Does it hurt to have surgery?
Some surgeries do not hurt, it depends on what type of surgery it is. Unfortunatly, after the surgery you should probably take some pain pills
How to Ease Pain in the Shoulder Area?
Many people have problems with their rotator cuff, which is a joint in the shoulder area. The main reason this is a problem spot for many people is because problems with this joint result in the inability to lift your arm. This can severely limit your daily mobility and make things very difficult for you. Just think of all the things you do on a daily basis that involve lifting your arms. It is amazing what exercise can do when it comes to improving this joint and making things a little easier for you and your shoulder area. There are a lot of different exercises you can do that will definitely help make this joint more mobile. The more mobile the rotator cuff is, the more flexible it is going to be and the less it will hurt you during the day. Before doing any of these exercises at home, you first need to visit a doctor. In certain cases, surgery must be performed to help the joint that you are dealing with. Your doctor will be able to take x-ray images to see the extent of the damage and to see if you require this type of surgery. If you do not require surgery or if you're recovering from surgery, you may very well benefit from a shoulder exercise each day. The best thing about these types of exercises is that they are easy to do and slowly make that joint more flexible so that it hurts a lot less. You will notice that this is a great option for when you're dealing with major issues concerning the rotator cuff and just want it to feel better on a daily basis. Your doctor might also be able to recommend different exercises that you can do right in your home without needing to see a physical therapist in the area. Working your shoulders is one of the best ways for you to feel good and to ease the pain that you are dealing with. This is why so many people are now learning about different exercises they can do right in the comfort of their very own homes.
What is a good exercise for a torn rotator cuff?
*IMPORTANT* - Get your doctor's clearance before starting any exercise for a joint injury. Also, no exercise can heal rotator cuff. It can increase mobility and decrease pain. One of the most gentle exercises for rotator cuff is to stand beside a wall with the affected shoulder facing the wall. Put your fingertips on the wall and step out//away from the wall until your arm is level with your shoulder and only the fingertips are touching the wall. Now, "walk" your fingers up the wall as far as you can. Stop if pain. Then, walk your fingers back down the wall. Repeat 10x and redo the exercise up to 3 times a day. A second exercise.... Put your affected arm straight down, with your hand on the side of your hip. Raise your arm as high as you can without pain. Now pretend you are moving your arm in the air, from 3 pm position to 11 am position... so, 3, 2, 1, 12, 11.... then go backward, 11, 12, 1, 2, 3. Repeat the whole sequence at least 5x. Hint: This exercise will make it easier to reach behind your back, such as to put on your coat or wipe yourself. The pain from a torn rotator cuff can take months to calm down. The exercises will help, but need done regularly.
