What type of apples are the best to consume for weight loss?

In: Diet and Weight Loss, Carbohydrates and Low-Carb Diets

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There's no "best apple" for weight loss. Calories in, calories out. Eat your fruits, vegetables, whole grains, and lean protein with a solid bit of monunsaturated and omega-3 fats. The rest will take care of itself.

First answer by Tymothy. Last edit by Tymothy. Contributor trust: 665 [recommend contributor]. Question popularity: 14 [recommend question]

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