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What type of person needs to go on a fat gainer diet?

Updated: 8/20/2019
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10y ago

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A person who has low body mass index needs to go on a fat gainer diet in order to give their body the energy it requires. It is unhealthy to have a very low body mass index as the body will instead break down muscle which takes longer to form.

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Q: What type of person needs to go on a fat gainer diet?
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