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Vigorous. :)
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∙ 14y ago
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∙ 6y agoVigorous
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What type of physical activity would aerobics class be?
Vigorous. :)
What type of activity would an aerobics class be?
Vigorous. :)
What type of physical activity would aerobics be?
Vigorous
Why would swimming be a suitable physical activity for a 60 year old?
Full body workout, good aerobics, less wear and tear on joints
What type of aerobic equipment will I need for step aerobics class?
You would just need the proper shoes, a stairstep and a towel.
Does weight lifting or aerobics help you to lose weight faster?
aerobics would be your best bet
Can anyone take a tae kwon do class?
Tae kwon do is a fun activity for people of all ages. The only stipulation would be that you would have to be in good physical health with the ability to be mobile.
What type of physical activity would a long bike ride that is partially uphill be considered?
A long bike ride that is partially uphill be would be considered vigorous physical activity.
Where would gardening be on the physical activity pyramid?
Sedentary
Why would a retired person take up physical activity?
because its healthy
Aerobic Fitness for people who are trying to loose weight.?
It would definitely a great choice for you. Aerobics help burn fat. It depends on your body type, so I would try to experiment with a few different routines. If you plan on going to a gym or some sort of aerobics class, you should ask what might be the best type of workout for you.
What sports would cause thickening of the hyaline cartilage?
increased sport or physical activity's
