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Vegetables, fruits, grains, legumes, nuts, seeds, tofu, soy.

Nut burgers, bean burgers, vegetable burgers, french fries cooked in vegetable oil, donuts, casseroles, stews, vegetarian sausages; 'mac and cheese', pizza and lasagne made with vegetarian cheese; burritos and chili; cookies, cakes, muffins and bread; Gelatin-free ice cream, vegetarian jello (called agar)...

They have vegetarian versions of almost all meats. Vegetarian fried chicken, vegetarian bacon, vegetarian Hot Dogs, you name it.

Some vegetarians eat animal products that do not require animal slaughter, such as dairy products and/or non fertile eggs (I personally consider a chick embryo to be meat). Note that birds, fish, and insects are all animals. Honey is debatable, as bees are usually but not required to be killed to extract the honey.

Also, see the question - 'What do vegetarians not eat?'

If you are preparing a meal for a vegetarian, you should always ask them if they have any Allergies regarding food, and avoid the items and items closely related to those they mention.
A vegetarian can eat anything except for the meat of an animal.
Anything really... But meat!

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7y ago
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8y ago

Vegans eat all sorts of vegetables, fruits, grains, legumes, nuts, seeds, and mushrooms.

Note that some plant-based foods such as white sugar may be processed with animal products, so vegans are careful to be informed.

Familiar vegan foods include vegan burgers, french fries, donuts, casseroles, stews, vegan sausages. vegan 'mac and cheese, Pizza with vegan cheese', burritos, chili, lasagne with vegan cheese; vegan cookies, cakes, and pancakes, dairy-free ice cream, vegan cheesecake, etc.

A vegan is a person who does not eat or use animal products. This includes using leather (belts, footwear, etc). A vegan diet comprises all kinds of fruits, vegetables, nuts, grains, seeds, beans and pulse.
Uh, vegetables.

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14y ago

There are many meals that vegans can eat. Some simple ones are - Breakfast- Cereal (with soy or almond milk), fruit, oatmeal, toast (with jam, jelly, or vegan butter) Lunch - Sandwich, salad, tortilla wrap, beans Dinner - Salad, tacos, tortilla wrap, pasta, mashed potatoes, vegen-chili Snacks - Pretzels, potato chips, pits chips, chips and salsa, veggies and (vegen) dip, vegen stiry fry Fruits, veggies, and grains and a needed staple in a vegen diet. There are plenty of products out there now, too, that can be eaten. Tofu, soy and other beans are often used as meat-replacements in dishes. There are alternatives to dairy products, like milk ,cheese and mayo, which are are made with different ingredients so that they are able to be eaten by vegans. There are also egg-substitue products out there, too.

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15y ago

All of them, unless they are allergic to some vegetables, or can't because of their religious beliefs. Some eastern religions forbid the eating of garlic, onion. chives. and chillies.

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12y ago

Usually they will eat a lot of Quorn, tofu, pulses (such as lentils), eggs, dairy, and lots of fruit and vegetables. I.e anything that is not meat, or derived from meat (such as gelatin).

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11y ago

Vegans eat all kinds of wonderful foods that don't come from animals: vegetables, fruits, legumes, grains, and mushrooms.

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9y ago

Vegans eat all fruits.

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Q: What are common meals that vegans eat?
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