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What vitamin and mineral supplements should not be taken together?
Wiki User
∙ 14y ago
Some interactions between vitamins may lead to its poor absorption. For instance, iron supplements do not go together well with zinc and may also interfere with absorption of vitamin E. Calcium impedes the absorption of iron that's why they should not be taken together.
Wiki User
∙ 14y ago
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Should bodybuilders take vitamin d supplements or should they abstain from all supplements?
No bodybuilders should not take vitamin d supplements. They should not abstain from all supplements either. They should take protein supplements in order to maximize their body's potential.
Are mineral supplements effective?
If you consume a normal, balanced diet, you should have no vitamin or mineral deficiencies. If you wish to ensure this, you can take a multivitamin supplement daily, which should provide more than enough essential minerals.
How much calcium should a vitamin have?
None. Calcium is a mineral, not a vitamin.
How do you use supplement in a sentence?
He supplements his income by working nights. (verb) They take vitamin supplements. (noun) Pregnant and nursing mothers should usually take an iodine supplement. (noun)
Should i take vitamin supplements and cod liver oil and evening primrose oil?
Vitamin supplements can be taken along with cod liver and evening primrose oil. Cod liver oil is a good source of Omega-3.
Are vitamin supplements good for your health?
There are many vitamin supplements available that are geared towards meeting all of your nutritional needs. A daily multivitamin will probably meet your basic needs, but for more specific vitamin questions, you should consult your physician or pharmacist.
What supplements should teen wrestlers take?
They should take vitamins. Preferably a Multivitamin or vitamin B and or C.
What supplements should pregnant people have?
Pregnant women should take prenatal vitamin supplements which are full of a lot of different vitamins and minerals that will help both the woman and the baby.
Is it ok to drink carrot juice and take fish supplements or am I risking too much Vitamin A?
No! What you should be taking is fish juice and carrot supplements!!!
How many times should you take vitamin and mineral supplements?
Vitamins are usually once a day unless the label says otherwise. Always read the directions on any medication or supplement so you don't have to ask people on the internet.
What supplements should you take with accutane?
Vitamin B Complex Primrose Oil Vitamin E Flaxseed Oil Avoid multivitamins or anything with Vit A in it!
What does vitimin d do?
Vitamin D helps regulate your immune system and is the life cycle of your cells. Your body will get this vitamin from the sun, but if you are not out in the sun much or like me, cover yourself with mineral sunblock, then you should take a vitamin D supplement. If you are taking a multivitamin, or perhaps calcium supplements, then they may already have vitamin D in them and you don't need any more. Vitamin D works with calcium and together help to strengthen your bones.
