There is no vitamin that "destroys" fat.
destroys the vitamin
Fat does not absorb Vitamin B-Complex as they are water soluble Vitamins. Fat absorb and can store enormous quantity of Fat soluble Vitamins like Vitamin A Vitamin D, Vitamin E, Vitamin K.
The heat from the microwaving destroys some of the Vitamin C.
Vitamin D is a fat-soluble vitamin, meaning it is able to be dissolved in fat.
Vitamin A is fat-soluble.
DESTROYS IT. That's a lie, fat stores energy for later use. And the problem isn't really fat in a persons diet making him/her overweight/fat it's the sugar, SUGAR destroys you, not fat.
ultra violet destroys gradually the vitamin c
fat
no, fat soluble
uv radiation destroys vitamin D
All Vitamin B- complex vitamins are not fat- soluble nor stored in fat of in your body.
The liver is a work horse. It removes toxins from what we eat, stores sugar for energy, stores vitamin A and iron, destroys old red blood cells, and produces bile to digest fat.