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Eating a well-balanced diet that contains all of the essential vitamins can help maintain your good hair health.
Although there is no evidence to suggest that individual vitamins can encourage the hair to grow faster, deficiencies in specific vitamins can lead to hair loss or thin, brittle hair. Consuming enough of each vitamin in the diet may help keep the hair healthy.
The following vitamins support hair growth:
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vitamins D
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vitamin E
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B complex vitamins
maroof
Wiki User
∙ 12y agovitamins b, e, and k! also, eat your green veggies and drink milk! I've also heard that putting your hair back everyday, NOT until it hurts, will help hair to grow faster.
Vitamin B, E and A. vatamin tablets (B100) are quiet useful.
Wiki User
∙ 10y agoSurprisingly the list of vitamins that promote hair growth also help with strong and quick nail growth and can be summed up with a single acronym: BACE. They are Biotin,Vitamin A, Vitamin C, and Vitamin E. Biotins are B complex vitamins and can be found in such things as oats, brown rice, and sunflower seeds. Vitamin A can be found in carrots and kale. Vitamin C is found in citrus fruits such as Oranges and various berries and can also be taken in an over the counter pill form. Vitamin E is found in nuts naturally or can be taken as a supplement. Vitamin E helps increase the uptake of oxygen into the bloodstream which helps circulation to the scalp, and also speeds the healing of scar tissue.
Wiki User
∙ 12y agoVitamins A, B, and E.
Wiki User
∙ 11y agoHair Formula 37
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How long will hair grow if you take hair vitamins?
Hair vitamins are an excellent way to boost your current hair growth rate. Hair growth rates vary per person, based on genetics, daily diet, water intake, metabolism; therefore there is no real way to know how long your hair will grow from using hair vitamins. However, the secret to long hair growth is nutrition and adequate nutrition at that. Hair vitamins can help to double your normal hair growth rate, once the vitamins have been able to build up in your bloodstream. Regardless of your current diet, hair vitamins will make sure that your body has the right nutrients necessary for fast, longer hair growth.
Which vitamins can give faster hair growth?
Healthy food is the main source of vitamins to your body. Hence it is important to maintain proper diet for shiny and healthy hair. These vitamins for hair can indeed provide longest, thickest and fastest possible hair growth. I have known vitamin B&C as good for hair growth, also vitamin B7 or vitamin H have shown as essential for hair growth.
Is there a supplement that only has hair vitamins?
It is not really well established which vitamins and supplements enhance hair growth and appearance. Vitamin E has been shown to help hair growth and is available in a wide variety of forms.
What is the cheapest boost hair growth vitamins?
Bioton viatim
What is effective on African American hair for growth?
oil and vitamins
Does GNC sell vitamins for hair growth?
GNC does sell vitamins for hair growth. GNC is a vitamin store so they actually have all kinds of different vitamins that are available. You may also want to check a walgreens or CVS as well
What vitamins are good for african american hair growth?
Fried chicken
What can I do to encourage hair growth?
Rogaine is a god method to try to help with hair growth. There are certain hair, skin and nails vitamins out there to also help improvve the health of your hair.
What are the most effective hair loss vitamins?
The family of B vitamins is very important in having healthy hair. Biotin is extremely good for hair growth and will help maintain healthy hair.
What vitamins help your hair grow?
Vitamins B,C, and E are ideal for hair growth. Vitamin C helps prevent breakage, while vitamin B helps create protein for your body. And vitamin E prevents hair loss
DOes natural hair grow faster than relaxed hair?
Not necessarily; there are people with natural hair who simply have slow growth & it is actually very possible to have healthy relaxed hair. Growth has to do with genetics, vitamins, & hair care.
Will Geritol Complete make hair grow?
Geritol I am not sure. But iron and pre-natal vitamins does help hair growth.
