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Cucumbers are a great source of vitamin K and molybdenum. They are also a very good source of the pantothenic acid. They are also a good source of copper, potassium, manganese, vitamin C, phosphorus, magnesium, biotin, and vitamin B1. They additionally contain the important nail health-promoting mineral silica.
Wiki User
∙ 8y ago
Wiki User
∙ 14y agoVitamins A & C are in cucumbers.
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What Vitamins Can You Get From Cucumber?
You get vitamin A and C from cucumbers!
What benefits can be derive from eating cucumber?
You get lot of vitamins, minerals and roughage by eating the cucumber. It keeps you healthy.
What vitamins in cucumber?
Vitamins A and C are in cucumbers as well as molybdenum, potassium, mangnese folate and diatary fiber.
What is healthier peeled or unpeeled cucumber?
There will be less calories peeled, but more vitamins and nutrients with the skin on!
What vitamins do pieapples carry?
It has the same nutrients that a cucumber has . It is a gourd type fruit that grows on a vine similar toa cucumber , but is sweet and tastes like a cross between an apple, pear and pineapple.
What is the importance of cucumber in your body?
It provides certain vitamins, because it's a fruit. They are low in calories, very refreshing, and can make for a healthy snack.
How do you use a cucumber?
Best Pairings for Cucumber Recipes- Cucumber + tomato- Cucumber + feta cheese- Cucumber + red onion- Cucumber + vinegar- Cucumber + herbs (esp. mint, dill, basil, chervil, chives, cilantro)- Cucumber + garlic- Cucumber + sesame- Cucumber + seaweed- Cucumber + yogurt or cream- Cucumber + avocado- Cucumber + fish and shellfish (esp. crab, tuna, and anchovies)
What is hot house cucumber?
A hothouse cucumber is a cucumber that is seedless.
What vitamins are the most important for proper nutrition?
The most essential vitamins for proper nutrition are Vitamin A, Vitamin E, Vitamin C and B Vitamins. Vitamin A can be found in leafy greens,eggs and milk. Vitamin E is found in sunflower seeds, olives,almonds and peanuts. Vitamin C is found in foods like broccoli, cauliflower, cucumber and tomatoes. B Vitamins are in foods such as egg yolks, broccoli and raisins.
Does cucumber contain iron content?
Cucumbers contain most of the vitamins you need every day, just one cucumber contains Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Folic Acid, Vitamin C, Calcium, Iron, Magnesium, Phosphorus, Potassium and Zinc.
Is a cucumber a vine?
A cucumber is a fruit, but for culinary purposes it is a vegetable
What is the benefit of cucumber?
cucumber
