Are there any vitamins in sperm?

Answer 1

Here is a list of the contents in human semen:ascorbic acid (vitamin C, for tissue maintenance)

blood-group antigens (from immune system)

calcium (mineral)

chlorine (oxidizing agent)

cholesterol (steroid alcohol present in body fluids)

choline (base, part of the vitamin B complex)

citric acid (occurs during cellular metabolism)

creatine (nitrogenous substance found in muscle)

deoxyribonucleic acid (DNA)

fructose (sugar used for energy)

glutathione (peptide amino acid)

Glycoproteins (cancer fighting agent)

hyaluronidase (enzyme)

inositol (sugar found in muscles)

lactic acid (byproduct of muscle use)

magnesium (mineral)

nitrogen (gas found in all living tissue)

phosphorus (mineral)

prostaglandins (good for pregnancy)

potassium (mineral)

purine (compound of uric acid)

pyrimidine (organic base)

pyruvic acid (formed from either glucose or glycogen)

selenium (cancer fighting agent)

sodium (salt)

sorbitol (body alcohol)

spermidine (catalytic enzyme)

spermine (ammonia compound found in sperm)

urea (from urine)

uric acid (from urine)

vitamin B12 (for proper function of nervous system and metabolism)

zinc (mineral)

Answer 2

There are lots of good things in sperm. * Sugars: Fructose, sorbitol, inositol * Proteins and amino acids: glutathione, deoxyribonucleic acid (DNA), creatine * Minerals: Phosphorus, zinc, magnesium, calcium, potassium * Vitamins: Ascorbic acid (vitamin C), vitamin B12, choline * Hormones: Testosterone, prostaglandins * Body byproducts: Lactic acid, urea, uric acid, nitrogen It also contains minerals, such as zinc, and trace amounts of other important nutrients, like calcium and magnesium. Semen contains very little fat, and few calories. One teaspoon contains about 5 calories, and the average ejaculation produces about a tablespoon of semen, for a total of 15 calories. So it is probably good for you.

Answer 3

Daily supplement

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Zinc 65mg (main building material)

Vitamin B12 6mg (quantity improve 37% to 500%) - if you feel skin itchy, reduce the dosage

Vitamin B6 200mg (improve quality)

L-carnitine 200mg (improve quality)

Co Enzime Q10 200mg (energy to swim)

Banana (mag) (building material)

Vitamin E 400-600 I.U. (building material)

Vitamin C 1000-3000mg (don't stick together so can swim easily)

Tresbestan 1-3 Capsules (traditional drug)

Selenium 200-400 mg (building material)

In Malaysia, there is a complete set of supplement in Watson (RM169 - 60 capsules), Tresbestan (RM169 -60 capsules) also available in Watson. Buy this if you want to save money about 3-5 times.

If you afford, buy separately each supplement, eat each with 30 minutes gap for maximum effect. I assure you will feel and see the great difference.

Exercise

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1) Jogging slowly for 1 hour (+30% improvement)

2) Qikong

3) other exercise

Food that you should not take

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No matter how much supplements you take / exercise u do, it is pointless if you don't stop

a) smoking

b) coffee / tea/ soft drink

c) ice cream

d) Fast food

e) oily food

g) Alcohol

h) Sugar

**If you can't stop taking these food, please stop eating the above supplements as you are wasting your money.

Never do

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1) No fever

2) Don't use heater when taking your bath

3) sit on heated car chair

4) wear tight pant

5) Overweight

**If you can't stop doing these things, please stop eating the above supplements as you are wasting your money.

Known Side Effects

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For me, it gives great significant improvement to me about 10-20 times. The known side effects are

a) You may feel "fever" or "hot" during the first week. Once you used to it, you will feel norml

b) You may feel skin itchy, so just reduce the B12 from 12 capsules (6mg) to 6 capsules (3mg). 1.5mg minimum for clinical effect.

c) Not for high blood pressure, Diabetes, heart problems and other health problems.

However, no guarantee on the safety on those consumptions. Please be noted that I am 100% healthy man to take those high dos supplements. If you have other health problems, you should consult your doctors first. Take your own risks.

Date for activity

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To get girl : (get supplement too)

12th,13th days after the first day of last menstruation

activity duration :Short

to get boy :

14th days after the first day of last menstruation

Acitivty duration : Long

Expected Outcome

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1) Feel no tired after the activity

2) Obvious output

Personal Opinion

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If you are 100% healty man, you should try this for 3 months before spending money on your private doctors, as it may be the cheapest way but yet the most effective ones. If there is no result after 3-4 months, then stop it and see doctors.

Answer 4

For a nutritious and delicious treat such as sperm, the vitamin spectrum is wide. Consisting of vitamins A to Zinc. Sperm is rich in anti-oxidents and can prevent cancer and even beautify skinn by removing blemishes and thightening it for a more youth appearance. It is recommended for women to take it on a daily basis. As long as the sperm is healthy, the nutritional value is rated amoungst the top dietry supplement for laddies in particular. Some men also find great benefits by consuming sperm, but may be affected by certain mild side effects such as "trollulsitis", "umadsitis" and "yujellisitis".

Answer 5

Why not?but abpsos it does not contain vitamin E

Answer 6

try this pill " semenax" to increase sperm

Answer 7

Vitamins, I'm not sure. But I know DAA (D-aspartic acid) has been known to assist with sperm count and natural testosterone production.

Answer 8

Simple answer.. NO.. Not enough to matter at any rate