Ted Wong - "Bruce would do a lot of different types of sit ups and bench presses. He was also using a technique like the Weider Heavy/Light Principle, working up to 260lbs in the bench press for three sets of 10 on his heavy days and then repping out for 20-30 reps with 100lbs on his light days. Bruce experimented successfully with partial reps, movements performed in only the strongest motion. He liked the fact that they were very explosive, sometimes he would do the bench press, using just the last 3 inches of the range of motion. It was the same range in which he would do some of his isometric
exercises. His one-inch punch could send a 300lbs man across the floor over 5 metres."
Bruce Lee ("Li Shao Loong"), was 5' 7.5", 135 lbs, at what has been estimated to be 3% bodyfat. His lean physique is the result of a dedicated and consistant diet and exercise routine, which he practiced everyday for many years.
the most he ever weighted was 165 but he was dissatisfied with the bulk so he slimmed down to about 135-140 and during Enter The Dragon in 1973 he was 125.
He was 135 pounds (61.2 kg), but by the time he finished Enter the Dragon, he weighed down to 126 pounds (57.1 kg).
bruce lee could only bench 135lbs
Bruce lee is much better than rudy reyes!
Very much so. Bruce Lee had an extensive library of texts and studied philosophy throughout his life.
Bruce Lee isn't American
bruse lee
BRUCE LEE was dead by food poison. There will never be a new BRUCE LEE. No, one can reach the place of Bruce lee. In my life i didn't saw such a film like ENTER THE DRAGON. MY DECISION IS BRUCE LEE IS {ONLY THE BEST FIGHTER & NO ONE CAN NOT DEFEAT HIM} NO ONE CAN QUESTION LIKE SILLY THAT BRUCE LEE OR JET LEE IS BEST {THERE IS ONLY ONE INCREDIBLE FIGHTER THAT IS BRUCE LEE} BRUCE LEE IS THE BEST FOR EVER... I SAW ALL BRUCE LEE FILMS & I AM ADMIRED THAT THE MAN IS ONLY BEST BRUCE LEE's
Bruce lee is much better than rudy reyes!
Very much so. Bruce Lee had an extensive library of texts and studied philosophy throughout his life.
they wiegh up to 100 pounds
No, Bruce Lee is not single.
Bruce Lee's wife name is Linda Lee
Bruce Lee isn't American
Bruce Lee's wife name is Linda Lee
BRUCE LEE was dead by food poison. There will never be a new BRUCE LEE. No, one can reach the place of Bruce lee. In my life i didn't saw such a film like ENTER THE DRAGON. MY DECISION IS BRUCE LEE IS {ONLY THE BEST FIGHTER & NO ONE CAN NOT DEFEAT HIM} NO ONE CAN QUESTION LIKE SILLY THAT BRUCE LEE OR JET LEE IS BEST {THERE IS ONLY ONE INCREDIBLE FIGHTER THAT IS BRUCE LEE} BRUCE LEE IS THE BEST FOR EVER... I SAW ALL BRUCE LEE FILMS & I AM ADMIRED THAT THE MAN IS ONLY BEST BRUCE LEE's
bruse lee
bruce lee
What is hobbies or Bruce lee
Bruce Lee is dead.