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Ted Wong - "Bruce would do a lot of different types of sit ups and bench presses. He was also using a technique like the Weider Heavy/Light Principle, working up to 260lbs in the bench press for three sets of 10 on his heavy days and then repping out for 20-30 reps with 100lbs on his light days. Bruce experimented successfully with partial reps, movements performed in only the strongest motion. He liked the fact that they were very explosive, sometimes he would do the bench press, using just the last 3 inches of the range of motion. It was the same range in which he would do some of his isometric

exercises. His one-inch punch could send a 300lbs man across the floor over 5 metres."

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Wiki User

14y ago
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Wiki User

15y ago

Bruce Lee ("Li Shao Loong"), was 5' 7.5", 135 lbs, at what has been estimated to be 3% bodyfat. His lean physique is the result of a dedicated and consistant diet and exercise routine, which he practiced everyday for many years.

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Wiki User

11y ago

the most he ever weighted was 165 but he was dissatisfied with the bulk so he slimmed down to about 135-140 and during Enter The Dragon in 1973 he was 125.

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Wiki User

15y ago

He was 135 pounds (61.2 kg), but by the time he finished Enter the Dragon, he weighed down to 126 pounds (57.1 kg).

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Felipe Sinelli

Lvl 2
2y ago

bruce lee could only bench 135lbs

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Jace Vandervort

Lvl 1
2y ago
awsum thxx

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Q: How much did Bruce Lee wiegh?
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