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You can't just "stop" taking Xanax. it is extremely dangerous to just stop taking any Benzodiazapine. It can be fatal if you just stop taking them. You can have seizure's ,stroke or heart failure. If you want to stop you should speak to your Dr. and wean off slowly or enter a detox center where you can be taken off safely.

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A Good way to get off of Xanax Bars is to Slowly decrease the amount that you take every 2 weeks so you wont suffer from any withdrawals.

I was taking 1mg, Four times a day for 5 Years = 4mg per day

Here is the method that worked for me:

1mg, Three times a day for 2 weeks = 3mg per day

1mg, Two times a day for 2 weeks = 2mg per day

0.5mg, Three times a day for 2 weeks = 1.5mg per day

0.5mg, Two times a day for 2 weeks = 1mg per day

NOTE: At this point, I used 0.5mg Xanax Tablets so I could break them in half to make 0.25mg pieces.

0.25mg, Three times a day for 2 weeks = 0.75mg per day

0.25mg, Two times a day for 2 weeks = 0.5mg per day

0.25mg, Once per day for 2 or 3 weeks = 0.25mg per day

At this point, I was able to stop without having any withdrawals.

Good Luck !!

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