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Does curd reduce weight?
Yogurt helps in digestion but it does not exactly make you lose weight. There is no such food that help you burn calories. But eating less calorie and fats food help you reduce weight with a nice workout plan. Eat curd with other food and you can digest it better.
Can you eat yogurt and fresh fruit together?
yes of course combination of protein and carbohydrates work better but it is better to eat fruit first then yogurt
If you eat only one salad all day and exercise for about an hour everyday will you lose weight?
You will lose weight but you could also become extremely unhealthy. It is better to gradually lose weight with a restricted calorie diet but with some balance.
What will happen if you exercise but do not eat healthy foods?
You won't get much results if your trying to lose weight. Its better if you eat healthy at the same time.
If you are a 230 pound 13-year-old and you starve yourself for 10 days how much weight will you lose - or is there a much better and safer way to lose weight?
Starving yourself is a rediculous and extremely unhealthy way of losing weight. Your body needs vitamins and minerals in order to lose weight in a healthy way. No matter how much you eat, (to a certain extent) if you eat healthy and you excercise consistantly, you will lose weight.
Can you not eat to lose weight?
Yes
If you are anorexic can you eat a fat free yogurt without gaining weight?
Yes.
How much fiber do you need in a day to lose weight?
Fiber and weight lossare not related.To lose weight you need to eat less calories and/or burn more calories in exercise.Fiber just helps your body form "better" stools.
Why whe we workout we lose weight?
The workout burns calories which is supplied through foods we eat. When we burn off these were lose weight, put muscle where it is required to be and gain better cardiovascular health as well
How do you eat and still lose weight?
Well, to lose weight healthily you should probably excersize and eat healthy.But if you want to now foods that help you lose weight, eat celery and arrots, they take more calories to eat then the amount of calories in them.Hope I helped
How many calories can you eat and not gain or lose weight?
If you eat more calories than you use you will potentially gain weight. If you eat less than you use you will potentially lose weight. If you eat the same as you use your weight should remain stable.
If you eat pre-mixed chicken Caesar salad everyday can you lose weight?
As long as you eat less than you need to maintain your current weight and activity level, you can eat anything and will lose weight.
