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Are sultanas healthier than raisins

Updated: 10/6/2023
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16y ago

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Sultanas are made from green grapes. Raisins are made from dark grapes.

According to OChef.com (see related links, below), the generic term for a dried grape is '''raisin'''. A '''Sultana''' is a particular type of raisin. Compared to a regular raisin a sultana is lighter in colour, sweeter and more moist, and less acidic.

Originally, Sultanas were produced in Turkey, from the Sultana variety of grape. Nowadays, they are produced from the same variety of grapes as other raisins but by a different process. They are treated with sulphur dioxide and heated artificially. Other raisins are allowed to dry and darken in the sunlight.


A heated debate exist between lovers of Sultana's and Raisins. Personally, I believe that raisins are considerably tastier and sultanas are icky. But Anna who is sitting here thinks that sultanas are better.
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14y ago
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9y ago

Dark raisins: These are the most common variety found in most markets, usually made from Thompson seedless grapes. Although they start as green grapes, the fruit naturally darkens as it dries.

• White or golden raisins: These are also called muscats and are generally made of white muscat grapes which are seeded, specially oven-dried (rather than by sun), and treated to retain their light color. Some golden raisins are dried Thompson seedless raisins which have been kept light by the use of sulfur dioxide.

• Sultanas: More popular in Europe, these raisins come from a seedless yellow grape and are usually softer and sweeter than other varieties. The American variety of sultana grape is the Thompson seedless.

• Currants: Although there is a gooseberry relative known as the currant, the dried currant raisin is actually made from Black Corinth grape called Zante. They are tiny, seedless, and very sweet but do bear a resemblance to the currant berry. The name confusion comes not only from the currant raisin's similar appearance to the currant berry, but also due to the similarity of the sounds of the fruit names, ie., currant sounds like Corinth, the variety of grape. Tiny dried currants are extremely sweet and aromatic.
Raisins are dried white grapes usually of the variety 'Muscatel'. The main producers are the USA, Turkey, Greece and Australia.

Sultanas are small raisins. They are seedless, sweet, pale golden in colour and come mainly from Turkey.

Currants are dried, black, seedless grapes originally produced in Greece. They were known as 'raisins of the sun'.

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15y ago

They both are different kinds of fruit produced by different plants. A raisin is a dried grape. A currant is a type of red, white, or black berry from the gooseberry family.

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16y ago

sultanas are dried white grapes and raisins are dried purple grapes so their won't be much difference. eat both at once if you like! :)

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10y ago

no one is sultana and one is golden

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Q: Are sultanas healthier than raisins
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What is the difference between rasins and sultanas?

The main difference between raisins and sultanas is the type of grape used and the drying process. Raisins are made from red or green grapes, while sultanas are made from seedless green grapes. Raisins are typically dried in the sun or mechanically dried, while sultanas are dried using a special drying process that involves dipping the grapes in a solution to speed up the drying. In terms of taste, sultanas are generally sweeter and juicier than raisins.


What are sultanas and how much is 55 g?

Sultanas are like raisins, but sultanas are made from a special kind of grape.


What do currants sultanas and raisins have in common?

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Can dogs eat hot cross buns or anything with sultanas raisins in?

No, they cannot. Grapes, sultanas and raisins are toxic to dogs and any food that has these foods in should never be given to them.


What is a barmbrack?

A barmbrack is an Irish yeasted bread containing sultanas and raisins.


Where do the raisens in raisen bran come from?

All raisins (and sultanas) are dried grapes.


Are sultanas suitable for diabetics?

is it ok for people with type 2 diabetes to eat dried fruit


What is another word for dried grape?

in Australia they call them raisins but in America they call it sultanas.


What are raisins sultanas and prunes?

they are fruits and they are good for you its in one of my homewor kquestions but im not sure if this is right.


What are regular dried grapes called?

well it depends what you mean. a small dried grape could be a raisin.well it depends what you mean. a small dried grape could be a raisin.it could also be a sultana.The three major varieties of dried grape in order of size are - currants (black grape), sultanas and raisins (both white grapes). The currant is quite small maybe 3 to 4 mm in diameter


Where do Sultana raisins originate?

Sultanas are called raisins in the United States.


What is the function of sultanas in cakes?

Sultana raisins in cake, especially fruit cake, adds another flavour to an otherwise dense cake. Also, they release the liquid you soaked them in before hand, so if you want a rum-cake, soak the raisins in rum overnight.