Anytime, but like a banana, it will taste better when it is ripe and it won't give you a tummy ache. Have you tried them deep fried? Wow! Freeze the plantain first, then slice it and drop the frozen slices into a Fry Daddy or a small pan of hot oil. Stand back because it will splatter, but it is worth the risk. What you get is a great tasting snack that is even better with saviche or your favorite lime flavored dipping sauce.
Its Ripe when it is yellow but not brown, but not at all green
276 calories per medium plantain
plantain contains iron that is the unripe one.while the ripe one contAins carbohydrate which is not good to the body.so avoid it
Yes
None.
Apparently, plantain is protein but it takes its form as carbohydrate when its not fully ripe.. thats what i've heard anywayz
plantain and banana which are cousins, is the food with the most pottassium you can find. Ripe gives you the most nutrition.
When ripe, plantains can be eaten raw, just like bananas.
Diabetics cannot eat ripe plantain because they contain reducing sugars which we all know is bad for their health.
The meaning of this dream would be different in the U.S., where the plantain is not a common food, than in nations where it is a familiar staple. In the first case, the dream suggests feeling different, special, not quite fitting in with the crowd. In the second case, it might suggest feelings associated with comforts, home cooking, and the joys of familiar pleasures. In both cases, the plantain is vaguely phallic, suggesting male sexuality.
No. Bananas are definitely in the fruit family.noBanana is not a vegetable its a fruit.
552 miligrams I am not sure about a green banana but A medium banana has 14 grams of sugar in it. Compared with one average size grapefruit that has 18 grams of sugar. Bananas also have more fiber than a grapefruit
yes sweet plantain is better than green plantain