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In the morning. Before doing anything else, drinking one to two glasses of water just after you wake up can help stimulate peristalsis, lower blood concentration and boost blood circulation.

Before a meal. Drink a glass of water 30 minutes before meal can help preparing the digestive system to better absorb nutrients.

After a meal. It is NOT advisable to drink lots of water during or within half an hour after a meal because it can affect digestion.

In the afternoon. About 2:00 -3:00 o'clock in the afternoon, drink 2 cups of water to refresh the body and the mind

One hour before sleep. The body consumes water while we are asleep, making us feel thirsty and dehydrated in the morning. Drink some water an hour before you sleep can help replenish any water loss during the night.

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organictattvafoods

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2y ago

Organic Tulsi tea is known for its antimicrobial properties. Consuming it early in the morning not only gives you the perfect dose of freshness, but also helps relieve the common cold effectively while maintaining a healthy oral hygiene as well.

When consumed on an empty stomach, organic tulsi green tea flushes out toxins from your blood and aids in detoxification. It also helps fade away acne and blemishes, leaving you with flawless skin. Tulsi contains components that help pancreatic cells function properly. This causes the release of insulin, which aids in the reduction of blood sugar levels. You can also opt for organic tulsi ginger tea in order to boost digestion of carbohydrates and fats. Ginger and Tulsi balances the acid refluxes and maintains the pH levels to ensure you have healthy digestion.

I have been religiously consuming Organic Tattva’s organic tulsi tea every morning as a part of my healthy morning routine. If you are in the market looking for organic tea, I’d recommend Organic Tattva. They have a wide variety of organic tea products which are packed with the goodness of protein, calcium, iron and vitamins.

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Q: What time is it the best to drink tea?
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