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The only thing that i can think of there is that, even though you are gaining muscle you may not be loosing some fat! the body is a machine and it doesn't know that you have a job and a way to get it food so if you go thru a lifestyle change and start gaining muscle from working out, your body might also hord some fat and store it to work off of later on. It likes to be safe.
First answer by Jldent. Last edit by Jldent. Contributor trust: 94 [recommend contributor]. Question popularity: 42 [recommend question]
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How do you get fit without gaining weight? Why are your clothes tighter now that you are exercising? You have been training for a marathon running more than often and oddly you are gaining weight instead of losing it It doesn't look like muscle weight either What is happening? What do you do if you start gaining weight intead of losing iot when you are trying to go anorexic?
