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it depends on how many you do. You wont really lose anything, but you'll burn calories which will eventually lead to a little weight loss. If your looking to lose weight, jumping jacks aren't the best way to go. They should be used primarily to get your heart rate up.
Wiki User
∙ 13y ago
Wiki User
∙ 13y agoyes, it does, it burns your calories
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What exercise is jumping jacks?
a jumping jack exercise is just when you do normal jumping jacks. my opinion would be to do 50-60 jumping jacks a day!!!
Bones used in jumping jacks?
Bones used in jumping jacks will be the bones of the arms and legs. The extremities will move when jumping jacks are done.
How many jumping jacks would you have to complete in one month to lose fifty pounds?
Just jump nonstop......that'll work.... You're gonna have to do more then jumping jacks to lose 50 pounds in a month. Also, you have to have surgery to lose that much in a month. If you have a realistic goal like 15 pounds then eat healthier and exercise.
How many jumping jacks a day for one month would you need to complete to lose fifty pounds?
50,0000
Why are jumping Jacks called jumping jacks?
They are named for Jack Lalanne who popularized but did not invent the exercise.
What else besides jumping jacks can help you lose belly fat?
crunches and sit-ups might work
Do fish do jumping jacks?
No, they do not.
Can jumping jacks help lose weight such as BellyFat LegFat and ButtFat?
yes it does! jumping jacks is one of the cardio excercises that makes you lose fat all over your body also makes you gain some muscles Just so you know. 1000 jj means 1 pound !! so try to do as much as you can :)
What are the release dates for Jumping Jacks - 1924?
Jumping Jacks - 1924 was released on: USA: 23 March 1924
What are the release dates for Jumping Jacks - 1947?
Jumping Jacks - 1947 was released on: USA: 10 January 1947
50 jumping jacks burns how many calories?
doing 50 jumping jacks will burn 5 calories
What exercises can you do to lose weight on your lower body?
you could bike ride, jump, walk, swim, jumping-jacks, run, and jog...
