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Where can one find a gym in Paris that provides a total body workout?
Wiki User
∙ 10y ago
There are a variety of gyms in Paris that offer a wide range of physical training from a full body workout to Pilates and Zumba. One can find a complete list of gyms on the Paris Fitness website or the Gregory Capra Boot Camp for full body fitness.
Wiki User
∙ 10y ago
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Arnold Schwarzenegger's Total Body Workout was created in 1983.
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One can find a total body workout at the nearest gym. One can get total body workout by taking some tips from the trainers and other people present in the gym.
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What is the best DVD for total body workout plans?
The most highly recommended DVD for a total body workout is Jillian Michael's Thirty Day Shred. From there, one can branch out into specific body part workouts.
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Mainly it provides a low-impact cardio/aerobic work out, and works your lower body.
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