I've seen them at Borders, if you live in the US. They're currently on sale!
walmark
A swag jacket
a heater a thermal jacket water and food
carbohydrate- go foods
The iPhone has thousands of free applications, including food diary applications. Fatseeker and GoMealsHD are two apps that are free and have received good reviews. There are many more using the search feature on the iPhone as well.
There are a great number of iPhone applications that are able to track the calories of food. If you are also looking to track exercise and body measurements, there are programs for those as well.
There are many iphone applications to track calories in food. Weight watchers is one but dieting is based on opinion, therefore everyone will have their own favorite application.
An iPhone food calorie chart application can be found on My Fitness Pal, My Net Diary, Healthy Out, Fat Secret, Food Scanner, Go Meals HD, Nutri-Find and Calorie King.
"Fish are friends, not food" is a quote from the movie Finding Nemo
I heard they like the occasional salad. Or sometimes a jacket potato or two.
The friends who got food poisoning all ate at the same restaurant for dinner, while the friends who did not get food poisoning did not.
baked beans - either with toast, jacket potato or whatever else you have beans with