Men: 70 beats per minute Women: 76-80 Children: 90 Infants: 120 Those are resting values. Anywhere from 60-120 is average at rest. It gets complicated if you want to know about exercising heart rates- Heart rates increase with physical activity - But in general the better shape you and your heart are in the lower the (increased) heart rate will be when exercising. For a complete chart of target heart rates by age, take a look at this page from the American Heart Association: http://www.americanheart.org/presenter.jhtml?identifier=4736
http://www.topendsports.com/testing/heart-rate-resting-chart.htm provides excellent information on the normal sitting pulse rate. It provides a clear visual chart for both men and women, as well as considering the age range of the individual.
A normal resting heart rate for adults ranges from 60 to 100 beats a minute. You may find a chart for this at your Public Health Office or perhaps at your doctors office.
There are many websites available to find a copy of a pulse rate chart online. One such website is: http://www.cchs.net/health/health-info/docs/0900/0984.asp?index=5508
you can find a pulse rate chart at any health facility or any gym, also at your doctor's office too.
Where
to see if the pulse rate is beating at a normal rate
Pulse rate charts are usually broken up into two segments - age and heart rate (beats per minute). Match your age with the target bpm and it will tell you whether you're working aerobically or anaerobically.
Why do you have your pulse rate taken? Why do you have your pulse rate taken?
To get your pulse rate fing on spot where your can feel your pulse, I think on your neck is the best, then put your fingers on it and count how many beats you get in fifteen seconds then multiply by 4 and that's how you get your average pulse rate.
the pulse rate is usually equal to the heart rate
There is a very informative pulse rate chart at heart.com, specifically http://www.heart.com/heart-rate-chart.html. Not only does that page have a heart rate chart, but it also answers many frequently asked questions regarding heart rate and health.
Heart rate charts are quite easy to find. Simply go to www.heart.com and you will find a detailed, easy to comprehend chart. This website also includes many helpful tips for having a healthy heart!
A pulse rate chart can be beneficial to many people, one typical use is for people who are just getting back in to exercising. It's one way to see how out of shape or in shape you are.
to see if the pulse rate is beating at a normal rate
I had to go to a heart surgeon for this information as he directed me to the right site for authentic and standard information. Please visit www.heart.com.
The best website by far to buy pulse rate charts from is Amazon. They sell pulse rate watches also. Pulse rate charts may be hard to find any where else.
Pulse rate charts are usually broken up into two segments - age and heart rate (beats per minute). Match your age with the target bpm and it will tell you whether you're working aerobically or anaerobically.
Why do you have your pulse rate taken? Why do you have your pulse rate taken?
The breathing rate and pulse rate are related proportionally. If the breathing rate increases, so does the pulse rate. The pulse rate is an indication of the breathing rate.
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You can find out your seated pulse rate by placing your two fingers not your thumb onto the carotid artery in your neck.You will feel a pulse under your fingers count the beats for a full minute.
To get your pulse rate fing on spot where your can feel your pulse, I think on your neck is the best, then put your fingers on it and count how many beats you get in fifteen seconds then multiply by 4 and that's how you get your average pulse rate.