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You find a serving size by looking at the nutrition label.
The label behind the package of the product can help you find the nutrition data that are you looking for. There are charts that can give the knowledge that is essential for a healthy diet.
The ingredients on the nutritional label are listed in proportions. Basically, there will be more of the first ingredient than the second ingredient, and so on.
Reading the nutrition labels are always a great way to see what is exactly in your foods and how healthy they are for you. It would greatly benefit you and your family. one of the best places to find out what is exactly on a nutrition label and the benefits is at www.fda.gov. It will also help you in seeing what the federal govenrnment requires on a label and what each item affects in your health and diet.
Loose vegetables and fruit doe snot have a label but you can easily find this information online. On the other hand prepackages fruits and vegetables will often have a nutrition label on the packaging.
It all depends on really what you are looking for. Here are a few websites to get you started. kidshealth.org, fns.usda.gov/cnd/, pediatrics.about.com/od/nutrition/a/nutrition_hub.htm
To find the best health nutrition facts for kids, first talk to your pediatrician. They might refer you to a child nutritionist. Also, refer to the food group pyramid.
Depending on what kind of child nutrition information you happen to be looking for i found this website to be extremely helpful, http://www.kidsdata.org/data/topic/table/children_obeseoverweight-age.aspx?f=1&ch=a,a&gclid=COeEk4nn5qoCFY8R2god-Trv6A. It show diagrams on child nutrition and has more links to different pages on child nutrition that you may even look at. You may learn new things you would have never thought of on you own.
It depends on the can and how much salt or something they put on it. It varies. To find out, look at the nutrition facts on the label. It will say serving size:_______. OK? Good question.
This may depend on if your child's school is on a federal lunch program. Specific nutrition for schools on such federal programs can be found here: http://www.healthyschoollunches.org/background/nutrition.cfm
you could find sbbarro nutrition by going on to their website and they have a full list of their menus where you could click to find out their nutrition information.
Depends on the density of the powder. Look at the serving size on a protein powder nutrition label to find out.