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coz ........ we get fats in animal produts that is milk, chicken,egg etc. that's obivously dat vegetarian diet should be there ....... like salad , and green leaves etc..
A vegetarian diet is where a person no longer consumes animal meat products. That means no cow (steak, beef), chicken, pork, lamb, veal, etc. Depending on the form of vegetarian, some people can...
Provided the vegetarian diet is that of lacto-ovo vegetarian, besides vegetables, fruits, beans, grains, nuts, and soy foods, both people following a vegetarian diet and a non-vegetarian diet will be...