There are no foods that "burn fat," despite what the TV hucksters would have you believe. Any food that contains fat requires exercise to burn off those calories. The food doesn't "burn fat" - only exercise does.
yes
Exercise
A health way to diet is alway exercise and eat healthy small meals know there is the Adapexin-P -Eat Less Food two and Burn More Fat but without exercise that can be dangerous to your health so stick to the exercise it aways work.
No - no food makes you burn fat. What helps you burn fat is exercise coupled with a calorie-controlled diet.
It depends upon your weight, food intake, and exercise level. Ideally, you want to burn the same amount that you consume.
We gain weight when we eat more food than we burn up in calories each day. You can cut back on the exercise, as long as you also cut back on the food. You can skip the weight room if you walk more and climb stairs; get a "standing desk", and don't sit on your butt all day, and you can afford an extra cookie for lunch.But like most things in life, it's better to have a balance; some exercise (but not too much!) and some food, but not too much!
No. Otherwise the food well burn.
Depends on your exercise level but it is a matter of hours, but the body can go without food for one week.
Because you can't live without them because you need to breathe with them.
The key to weight lossis to eat and then exercise. You most likely want to eat a good healthy amount of food and then exercise after a half hour. A good idea would be to do cardio and crunches because it helps get the body in shape and it burns a lot of calories.
it depends, if you dont increase your consumtion of food, then you will burn an extra 400 calories a day (about), but that is also why we have an increase in hunger.