yes. a protein shake is food. it contains nutrients like vitamins, minerals, protein and water. anything that contains nutrients is considered food. yes. a protein shake is food. it contains nutrients like vitamins, minerals, protein and water. anything that contains nutrients is considered food.
The highest source of protein comes from the food group containing eggs, beans, meat, fish, and nuts.
egg yolk
The protein food group contains the highest levels of protein. It contains meat, fish, poultry, beans, eggs and nuts.
Meat does contain protein
It will make a rise in your sugar
MEAT
fruit :)
Fast food often contains chemicals and always contains a ton of sugar. Sugar in itself is very addicting and the chemicals don't help.
hard candy contains starch, sugar and fats.
You need to read the back of the food box or bag and it tells you how many calories and how much sugar it contains.
Nuts are rich in fat and protein and contains some carbohydrate (sugar or starch.)