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Milk and and all dairy products(cheese, yogurt) are rich in calcium. If you do not enjoy consuming those foods than try taking calcium supplements. They have them in chewable "candies."
Cheese, milk, yogurt and other dairy products are rich in calcium. Sesame seeds, tofu, dried herbs, almonds, flax seeds, Brazil nuts, herring fish and green leafy vegetables such as kale are also high in calcium.
Wiki User
∙ 11y ago
Wiki User
∙ 11y ago-------------------------------------------------------------------------------------------
Milk, cheese and dairy products, canned fish with bones, nuts, fruits, vegetables, dried beans, rice beverages, molasses, some leafy greens, soy beans and products, bananas, etc.
Wiki User
∙ 12y agoThere are many foods that contain calcium: some more than others.
Here is a list of these foods:
> plain / fruit yogurt
> whole / low fat milk
> cheese (American, ricotta, mozzarella)
> Milkshakes
> Eggnog
Some non-dairy options that contain calcium are:
> salmon
> tofu
> sardines
> Okra
> white beans
> Almonds
> Broccoli
> peas
> turnip greens
> sesame seeds
Wiki User
∙ 12y agoMilk, Yoghurt, Milkshakes, Cream and Cheese.
Most dairy products are high in Calcium.
Wiki User
∙ 11y agoll dairy products contain a high volume of calcium. Soy products do too. Dried herbs and nuts are another great source of calcium. Leafy vegetables, and herrings are also sources of calcium.
Wiki User
∙ 11y agofish with bones, dried beans, fruits, vegetables, nuts
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What do you mean by a high calcium level?
high protein can lead to kidney stones. high calcium can lead to deposits in bone joints. youll hear or feel your bones more.
What Hormone responds to high levels of calcium in the blood?
Its Calcitonin , which responds to increase in serum calcium level...But on the other hand Parathhormone increases the serum calcium level....Dr Sindura C.S
How do you bring down your calcium?
There is no way to reduce the calcium level except by draining some or all of the water. High calcium levels are a problem mostly in the southwest part of the US. Draining a pool can be dangerous if the water table is high; the pool can actually pop out of the ground.
What is a good food source of protein and calcium?
ANSWER:Any milk or milk by product like cheese is both high in protein and calcium. Unfortunately, animal protein causes calcium to be excreted in the urine. Much better food sources of protein and calcium are leafy green vegetables and legumes (beans, peas, lentils, and peanuts).
What are the effects of parathyroid horomone in relation to calcium?
It increases the calcium level. Also decreases phosphate level
Does calcium have a bad effect?
high level of calcium causesconstipationpsychotic noisebone painkidney stonesdecrease muscle tonemuscle weaknessdepressionconfusionfatigueanorexianauseavomitingpancreatitisincreased urination.low level of calcium causespetechiaperioral tinglingparasthesiatetanylaryngospasmcardiac arrhymias
What happens if the blood has an abnormally high level of calcium?
This can cause kidney damage due to your body not being able to handle the high levels OF calcium
What do you mean by a high calcium level?
high protein can lead to kidney stones. high calcium can lead to deposits in bone joints. youll hear or feel your bones more.
Which 2 foods are good for your bones?
Dairy products and any other food high in calcium. Spinach is an example of a vegetable high in calcium.
What Hormone responds to high levels of calcium in the blood?
Its Calcitonin , which responds to increase in serum calcium level...But on the other hand Parathhormone increases the serum calcium level....Dr Sindura C.S
What is your favorite food what level of consumer are you for that food?
My favorite food is pizza. I am a high level pizza consumer.
What is the food constituent that causes cheese to have high energy?
calcium causes cheese to have high energy levels
What food has high build up of calcium?
Milk and other dairy products
What is iatrogenic hypercalcaemia?
Hypercalcaemia means there is a high level of calcium ions in the blood serum. Iatrogenic means caused by a doctor or healthcare intervention. Hence iatrogenic hypercalcaemia means high calcium caused by a medical intervention. An example is from drugs that cause high calcium such as thiazide diuretics.
Does hypercalcemia cause muscle tetany?
Hypocalcemia ( a low serum calcium level), not hypercalcemia ( a high serum calcium level), tends to cause muscle spasm and in severe cases may lead to muscle tetany.
How do you bring down your calcium?
There is no way to reduce the calcium level except by draining some or all of the water. High calcium levels are a problem mostly in the southwest part of the US. Draining a pool can be dangerous if the water table is high; the pool can actually pop out of the ground.
What is hypercalcernia?
This I believe is a very high deposit of calcium level in the blood and usually cause high heart rates or even massive heart attacks
