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Milk and milk products, vegetables and fruits should be avoided when following an acid-ash diet because when they are metabolized, they leave acid residue in the body to be excreted in the urine. Acid-ash diets typically consist of large amounts of meat, fish, eggs and cereal.

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16y ago
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9y ago

The acid-ash diet is a diet that meat, eggs, and cereals are allowed. Fruits, vegetables, cheese, and milk are not allowed.

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Q: Which foods should be avoided in an acid ash diet?
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