you don't use the ab coaster. Diet and exercise are the only way to achieve maximum results with maximum results.
500
I have seen them on ebay...
25 minuets at a time.
Well, I recently got the Ab-Glider, and I only used it yesterday, for a very short period of time, but I got a great workout in that amount of time, since I am very sore. In my opinion, it is a great workout for abdominals and your arms.
no - very simple & easy. 20 miutes tops
its a coaster that you put your drink on... and its got wheels so then when you slide it down the table or bar at someone it can slider further
Hang Glider by far!!
Yes
no
No, I was watching TV and they said nothing is better than the ab lounger--NOTHING!! Have fun!
It depends if it is a model glider or a manned glider.