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glutes(butt),abdominals,calf,and thigh muscles as well as some of the smaller muscles in your feet.
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∙ 12y ago
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What muscles do Treadmills work?
Treadmills work out your gluts and quadriceps. Depending on your workout, it can work the quads, harmstrings, glutes, and/or hip abductors.
Do discount treadmills work as well as full price treadmills?
There is no reason why discounted treadmills should not work as well as full price treadmills. Most of the times the the discounts are given because newer models are there in the market or because the shop owner wants to improve the cash flow by reducing profit margins. Test the treadmill more carefully and study guarantees properly before buying. Yes, discount treadmills work just as well as full price treadmills. However, you must make sure they are not used and are functioning properly
Do treadmills work?
yes they do but i recomend running along a track
What muscle groups can you work out with exercise bands?
With exercise bands, you can work out tons of muscles. Muscles that you can work out are arm muscles, leg muscles and back muscles. With leg muscles, you can work out the thighs, and calves muscles.
Do treadmills cause damage to calf muscles?
no if they did then all running would cause calf injuries. if you stretch off properly then you should be okay :)
What shoes are good for running on treadmills?
Almost all running shoes are good for treadmills, the only shoes I would stay away from are trail shoes. The shoes that are good for pavement work the same with treadmills but trail shoes are made for rocky uneven sandy ground, and don't provide the same support needed for treadmills.
Where can I find more information on proform treadmills?
You can find more information on proform treadmills by going to their website, which is http://www.proform.com. If that doesn't work, you can go to your local gym and ask about it.
How do muscles work when you are jumping?
muscles work my legs
When muscles are at work?
muscles are at work All the time>
Are used treadmills as good as new ones why or why not?
As an opinion, a used treadmill can be just as good as a new one. Of course, technology advances as time progresses therefore newer treadmills have more features. However, older treadmills can work for the same purpose as newer ones do.
What is the difference between a treadmill and and elliptical machine?
Treadmills and ellipticals work different areas of your body while both providing a cardio workout. Ellipticals work more of your upper body than treadmills do, and may burn calories faster.
Where can I find more information on fitness treadmills?
You can find more information on fitness treadmills by going to The Treadmill Factory at http://www.treadmillfactory.ca. If that doesn't work, you can go to your local gym and ask about it.
