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There are a lot of reasons why fat people are stronger

1.

1. Fat people have more muscle mass- Most fat people are like over 200lbs. and over 22% body fat but if you think in their lean body mass a 300lb man that has 33% body fat has 200lbs. in lean mass and 100lbs. in fat mass so he has more muscle than a 190lb. bodybuilder.

2.

2. Fat is muscle mass- Fat is considered muscle and people need a good amount (not a lot of) fat to maintain energy levels and to help sustain muscle.

3.

3. Not all you eat turns all to fat- When you gain weight without exercise 85% turns to fat and 15% turns to muscle so if you gained 50lbs. without exercise 42lbs. go to fat and 8lbs. go to muscle and some of that fat also helps sustain your lean body mass (also said in #2).

4.

4. They carry extra weight around their body- The arms are stronger because their shoulders carry extra weight which helps their triceps become bigger and also their legs are maybe the strongest in the world at a certain point because their legs carry all their body making them strong.

5.

5. They actually eat. The foods they eat may be high in calories but they aren't skinny not eating enough and they are getting the calories they need even to move around and have extra energy even though they don't burn all their excess calories off.

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Q: Why are a lot of fat people so strong when most of them barely even workout?
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