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Proteins helps cells function normally and help the body to make energy. Also proteins help red blood cells deliver oxygen. Minerals also help build strong bones.

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9y ago
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13y ago

Minerals are important because we would not be here right now.Also they are what make our house ,cars and alot of more stuff.

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13y ago

you need minerals or you will become fat , disabled and morbatly obese .

minerals are reactors for vitamins and minerals

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11y ago

Minerals are used in your body. They are needed to live a healthy life.

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11y ago

Minerals provide eletrical balance and are often co-factors in enzymes

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14y ago

to increase iron level

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Q: What is the function of minerals in your diet?
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Related questions

What are the minerals in the diet?

The minerals in our diet is Milk


What is the importance of a balanced diet with regard to heallth body?

a balanced diet provides the body with all the essential nutrients, vitamins and minerals it needs to function optimally. --thoughtfulobserver


Why are minerals important in your diet?

Minerals are needed for good health.


If your horse is lacking minerals what are the ways you do to add minerals to their diet?

carrots


How do get minerals into your diet?

You can get minerals from what you eat, such as meat, dairy products, and vegetables.


What are the dangers if you dont have a healthy diet?

Your body does not get the vitamins, minerals and other nutrients it needs and you become sick, bones get brittle, organs do not function right, etc.


What minerals are in a healthy diet?

the minerals that are included in a healthy diet are: calcium, iron, magnesium, and potassium


What are dietary supply of essential minerals?

Essential dietary minerals are elements that an organism requires for healthy function and survival. This can be found from diet or taken in supplement form. Potassium, Chloride, Sodium, Calcium, Phosphorus, Magnesium, Zinc, Iron, Manganese, Copper, Iodine, Selenium, Molybdenum, Sulfur, Cobalt, Nickel, Chromium and Fluoride are some minerals essential to a healthy Human diet.


How much minerals do we needed in your diet?

tecnicus


When do you have a balanced diet?

when we have a diet that has fat,protein,vitamins,dietary fiber,minerals etc.


What are the advantages of including fruits and vegetables in our diet?

They bring roughage, vitamins and minerals into your diet.


What are the importance of minerals?

Minerals are important because they are essential to a humanâ??s diet, as well as the diet of many animals. They can help you grow and help your immune system.