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Why are proteins an essential nutrient to include in a balanced diet?
Wiki User
∙ 14y ago
Why are proteins an essential nutrient to include in a balanced diet?
Wiki User
∙ 14y ago
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What does essential nutrient mean?
An essential nutrient is a nutrient that the body needs to work properly, and which the body cannot generate on its own. Examples of essential nutrients include vitamins, minerals and some amino acids.
What do essential nutrients include?
Essential nutrients include minerals, certain vitamins, and select components of proteins and fats
How many nutrients are considered indispensable in the diet?
An essential nutrient is a nutrient required for normal body functions that either cannot be by by the body at all or cannot be make in amounts adequate for good health. Some types of essential nutrients include vitamins, dietary minerals, essential fatty acids and essential amino acids.
What are the classifications of the nutrient?
Organic nutrients include carbohydrates, proteins or amino acids, lipids, and vitamins. Inorganic nutrients include minerals. Water is sometimes included in a listing of nutrients.
What is the synonym of the word nutritous?
Nutritious, which is an adjective, has many synonyms. Some of these include: balanced, beneficial, good, healthful, nutrient, wholesome, strengthening, and nourishing.
What is the difference between essential micronutrients and nonessential micronutrients?
Essential micronutrients include iodine, iron, vitamin A and folate.A nutrient is a substance used in an organism's metabolism which must be taken in from the environment. Non-autotrophic organisms typically acquire nutrients by the ingestion of foods. Methods for nutrient intake vary, with animals and protists having an internal digestive system, while plants digest nutrients externally and then ingested. Organic nutrients include carbohydrates, fats, proteins (or their building blocks, amino acids), and vitamins. Inorganic chemical compounds such as minerals; water and oxygen may also be considered nutrients. A nutrient is essential to an organism if it cannot be synthesized by the organism in sufficient quantities and must be obtained from an external source. Nutrients needed in relatively large quantities are called macronutrients and those needed in relatively small quantities are called micronutrients . Nutrients are frequently categorized as essential or nonessential. Essential nutrients are unable to be synthesized internally (either at all, or in sufficient quantities), and so must be consumed by an organism from its environment. For humans, these include essential fatty acids, essential amino acids, vitamins, and certain dietary minerals. Oxygen and water are also essential for human survival, but are generally not considered "food" when consumed in isolation. Humans can derive energy from a wide variety of fats, carbohydrates, proteins, and ethanol, and can synthesize other needed amnio acids from the essential nutrients. Non - essential nutrients can still have a significant impact on health, whether beneficial or toxic. For example, most dietary fiber is not absorbed by the human digestive tract, but is important in digestion and absorption of otherwise harmful substances. Interest has recently increased in phytochemicals, which include many non - essential nutrients which may have health benefits.
Which of these is not an essential role of salts in the body neuromudcular activity membrane permeability secretory activity or anabolism or proteins?
Anabolism of proteins is NOT an essential role of salts. Roles include: Controlling fluid movements, Excitabilty, Secretory activity, and membrane permeabilty.
Examples of incomplete proteins?
Incomplete proteins include Almond (nuts), grain and beans.
Are nutrients a kind of protein?
It's the opposite - proteins are a kind of nutrient. Nutrients are the things in your food that your body uses to grow and repair and stay healthy. Examples of nutrients include proteins, carbohydrates, fats, vitamins and minerals.
What should be added to make it a balanced meal?
there are supposed to be three things to make a meal a balanced meal these include carbohydrates proteins and vitamins. you may look for more reference in detail to know what these food substances are and what role they play in making a balanced diet.
What is the second most important nutrient?
There are many essential nutrients to humans. These include calcium, copper, chromium, choline, vitamin A, vitamin B12, as well as protein.
What nutrient group do antioxidants fall under?
An antioxidant is a generic name given to any substance that is capable of hindering oxidation reactions (generally bad). Antioxidants include vitamins C and E, proteins such as the enzymes catalase and peroxidase, and minerals such as selenium. Given that, antioxidants may be included in the nutrient groups of vitamins, proteins, and minerals.
