answersLogoWhite

0


Best Answer

It's good for your heart. When you do a cardio excersize, it's best to cool down for at least 5 minutes. If you stop automatically your heart will start to speed up and trust me you will feel it pounding in your chest!

User Avatar

Wiki User

12y ago
This answer is:
User Avatar

Add your answer:

Earn +20 pts
Q: Why cooling down is important?
Write your answer...
Submit
Still have questions?
magnify glass
imp
Related questions

Why cooling in important?

cooling fan is so important for pc .


Why is Cooling down after exercise is important?

because it relaxes your musclesA cooldown is important because it allows your heart to return to normality gradually without shocking the body


How does self cooling cool down contents?

Self cooling cools contentents down through convection.


What kind of exercise should you do when you are cooling down after an intense workout?

because it relaxes your musclesA cooldown is important because it allows your heart to return to normality gradually without shocking the body


Is a notebook cooling stand better then the cooling pads?

A notebook cooling stand is more versatile than a cooling pad, as it can be adjusted up or down for the user.


What freezer cools down the fastest?

The Arctic Cooling Freezer is said to be the fastest cooling freezer.


What does a cooling fin do on a motorbike?

cooling fins are used to cool down the engine by having the cool air pass through the fins which gets transferred down to the engine, so on a motorbike like all other engine's the cooling fins cool down the engine.


What is cooling?

Cooling is just solwing down atoms. ex: comarison between "Gas, Liquid, & Solid"


What is adiabatic cooling?

Adiabatic cooling is cooling that occurs without removing any energy from the system. It often occurs when a gas is decompressed. Adiabatic heating and cooling play an important role in weather.


How are jet engines cooled?

by cooling the plane down


What happens when hot metal is cooling?

it cools down


What is summer cooling affect?

The summer cooling effect is when the summer cools an area down instead of making it hot.