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It might be because you do not drink enough water. If your pee is medium to dark yellow that usually means you're not drinking enough water.

Maybe also sleep more but if your headache still bothers you you should definitely see a doctor.

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12y ago
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12y ago

That's a question that you're in the best position to answer. Start keeping a headache diary. Headaches at the same time dailiy could be triggered by eating patterns/blood sugar fluctuations, environmental triggers like perfume or fluorescent lights, or stress, among other things. Consider whether you only get those headaches on weekdays or work/school days, or on weekends as well. Take your headache diary to your health care provider after a few weeks and discuss what you've found.

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12y ago

A persistent headache can be caused by lots of things from stress / poor sleep / migraines to underlying medical conditions which may potentially be serious.

If you have a persistent headache you really need to go and speak to a Doctor Who can perform a proper examination as it's not possible to be diagnosed online!

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Q: Why do I always have a headache?
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