it protect us from illness and it promotes growth...
Helps to maintain healthy teeths, skin, helps to protect skin from drying, maintain proper epithelization
Vitamin A. Humans cannot store Vitamin C.
Humans need sunlight to produce Vitamin D
There are many essential nutrients to humans. These include calcium, copper, chromium, choline, vitamin A, vitamin B12, as well as protein.
Vitamin C can be produced artificially, but occurs in natural form in most fruits and vegetables. Important sources are oranges, peppers and potatoes.
It's important because its a vitamin.
In humans, vitamin c.
vitamin c
No. Silica, or silicon dioxide, is not a vitamin and should not be consumed by humans or animals.
For humans, nothing. (It may well be a vitamin for rats.)
It helps you see
Vitamin K.
Vitamin C