0
To perform at elevated levels for an extended period of time. Endurance is directly correlated to your body's health, and more specifically, your heart's health.
Wiki User
∙ 11y ago
Add your answer:
Earn +20 pts
What aerobic endurance do you need for dancing?
you need aerobic endurance for cardio to be able to dance and have a more structured dance move
Do you need endurance for cheer leading?
Of course
What does a footballer need with power?
muscular endurance
What sports do you need Respiration Endurance?
swimming & shooting
How do you unlock the gymnastics?
you need flexibility endurance and ability
Why do footballs need aerobic endurance?
a footballer will need aerobic endurance because: a match lasts 90minutes and they will need to be active for much of his time. they need to be able to perform at a high level for the whole match. many injuries occur when a footballer gets tired- therefore they need good levels for aerobic endurance to reduce the possibility of an injury.
Need a sentence using the word endurance?
Product endurance was once the goal of manufacturers but now they prefer planned obsolescence.
What components of fitness do you need for jogging?
speedpowerBalancestaminaMuscular endurance
What components do you need for running?
You require cardiovascular endurance, speed, muscular endurance, co-ordination and body composition to be able to run.
What fitness components do you need for walking?
Cardiovascular Endurance
What are some skills you need in wrestling?
You need to have strength and quick reflexes, you need stamina and endurance, agility...
Why do you need Muscle plus aerobic endurance in swimming?
you need it to help you swim longer :)x
