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Quinoa seeds have a coating of bitter-tasting chemicals called saponins, that make their seeds less-palatable to birds and other seed-eaters. Saponins are mildly toxic, and must be removed by soaking for a few hours, then changing the water and soaking again -- or by rinsing in running water for several minutes, using a cheesecloth or similar material.

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15y ago
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14y ago

Lentils, just like beans and rice, are a natural product that does not undergo any processing before being bagged and sold.

Rinsing lentils will allow you to get rid of any accumulated dust, dirt, small rocks, twigs and possibly bugs that have come along for the ride: you don't want any of that in your food!

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Q: Does organic quinoa have to be rinsed before cooking?
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What is the present tense of rinsed?

The present tense of rinsed is:I/You/We/They rinse.He/She/It rinses.The present participle is rinsing.