96Metro Answered First
Answer Everyone sweats a little differently (and some hardly at all), but the reason behind it is your body releasing fluid so that it can be cooled by the ambient air to lower your body temperature. So, knowing this, you can safely assume that if you sweat a lot, you need to replenish the body with plenty of water so it can keep doing its job.

Why do we sweat?

The reason that we sweat is because that the humidity gets to us and we get hot. What happens when we get hot? We sweat. The reason why is because it cools us off. Sweat evapo… Continue reading

Why Do We Sweat?

If you are like almost every other person on the planet, a simple change in the temperature can make you sweat. A warm day can plaster your hair against your forehand, soak th… Continue reading

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What if you can not sweat?

When I first started exercise, I would sweat so much. After a few months, the sweat stopped, even I worked really hard. I started to drink a glass of hot milk or just hot wate… Continue reading