Calcium is deposited in the bone structure, as Calcium phosphate, and this builds the bone density. The more dense the bones of a person, the stronger they will be and the less fragile and prone to osteoporosis the person will be in later life. Bone density is built up in women until the age of about 30, and so until then they should be consuming more Calcium than the middle-aged and elderly, who still need Calcium, don't get me wrong.
It is important to a child for bone and teeth development.
calcium which is found in milk and most other dairy products.
Calcium ( milk )
Calcuim is used to build bones. Without it your skeleton might suffer
You obtain Calcium (Ca) by drinking milk and eating greens like broccoli you need to ibtain calcium to keep your bones and teeth strong. =]
Calcium.
yes
That's easy, It helps build strong bones
Calcium (milk)
They need it to build strong bones.
Calcium helps build strong bones.
Eat lots of calcium and exercise, that is a way to make strong bones. From doctor daughter
Milk
The elements needed for strong bones and teeth are Calcium, Magnesium, Phosphorous, and Fluoride. Milk is a good source of these elements.
Calcium is important at every age, but many people don't get enough. Your body needs calcium to build strong bones when you're young and to keep your bones strong as you get older. Getting enough calcium is especially important for children and teens, young adults, and women after menopause.
Eating right and exercise help you build strong bones.
Used to build strong bones and teeth