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The only salads that give me gas are those that are prewashed and sold in bags. I have no problem with fresh unbagged salad greens that I wash myself. Most restaurants now are serving prewashed treated greens and these make me belch and frequently nauseous as well. They are washed in chlorine and a variety of gases may be added to the bag to prolong "freshness". Stay away from these and you should be fine.

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15y ago
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Q: Why does eating a salad cause excessive gas?
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